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Manage mind-heart connection with exercise and stress reduction

   Dear Doctor: News reports are saying that researchers have figured out how stress causes a heart attack, and that it all starts in the brain. I quit smoking, I exercise and I’ve switched to a healthy diet. Full Story

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HOROSCOPE

   A baby born today has a Sun in Aries and a Moon in Taurus if born before 12:42 p.m. (ET). Afterward, the Moon will be in Gemini.  HAPPY BIRTHDAY for Friday, March 31, 2017:  Full Story

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IBEW trains young electricians for a lifelong career

   UPPER CHICHESTER (AP) — In one room, the adult and infant mannequins lay on the tables. In another, a series of pipes are lined against a wall opposite a crane. Full Story

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IBEW trains young electricians for a lifelong career

   UPPER CHICHESTER (AP) — In one room, the adult and infant mannequins lay on the tables. In another, a series of pipes are lined against a wall opposite a crane. Full Story

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SHC FFA members attend conference

   The Southern Huntingdon County FFA Chapter attended the Agricultural Cooperation Establishes Success (ACES) conference at the Sheraton Hotel in Harrisburg Feb. 11-12.  Full Story

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SHC FFA members attend conference

   The Southern Huntingdon County FFA Chapter attended the Agricultural Cooperation Establishes Success (ACES) conference at the Sheraton Hotel in Harrisburg Feb. 11-12.  Full Story

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Easter nest cupcakes are full of ‘dairy fun’

   To get everyone excited for this Easter season, I will be bringing a new and fun recipe to you each week from now, until Easter! Full Story

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Easter nest cupcakes are full of ‘dairy fun’

   To get everyone excited for this Easter season, I will be bringing a new and fun recipe to you each week from now, until Easter! Full Story

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Special event highlights hidden talents

   Everyone has a special talent or ability, and at a special event held at Westminster Woods, Huntingdon, Tuesday, people’s pastimes were showcased.  Staff members, volunteers and residents took part in hobby fair event, with 15 displays hig Full Story

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Special event highlights hidden talents

   Everyone has a special talent or ability, and at a special event held at Westminster Woods, Huntingdon, Tuesday, people’s pastimes were showcased.  Staff members, volunteers and residents took part in hobby fair event, with 15 displays hig Full Story

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